senaman ringan 7 minit...tryla....=)

senaman ringan ini..ikut la arahan ni betul2...

Di jamin Memutihkan Muka..

sebagai intro dan warming up..

sapukan gel rambut yg Ori..

pade mata 7 kali..

buaT liquId seBanyak 5 kali

untuk melegakan bahu dan leher..

gerak kekanan kemudian ke kiri..

gerak ke kiri kemudian ke kanan

ikut je ler... jangan terpusing kepala udah la..

Langkah seterusnya..

Ambil sebuah batu bata dan hentakknnya!!

di bahagian ...kulit hitam

atau berjerawat...

dah tu buat gerakan tangan dan badan...

buat macam happy aje..

kemudian goyang2 kaki dan badan sikit...

buat macam takde masaalah...

Kemudian buat SS (syok sendiri)

Di dpn mEmber anda..

Dlm masa seminggu...

Kulit anda akan menjadi Putih berseri...

p/s : dijamin berkesan...=p

NADZIRAH 6 taon akn dtg...

last nyte...

aku mimpi aku msok tyme machine...

pastu trmsok kt dunia aku 6 taon yg akn dtg....hehe...

da ade ank sorg....

pastu nek LANCER...hehe

pergh...berangan jer kejer...

best..

2 day i met my old friend that i didn't see for a long time...

and we've talk a lot...

we use to be a very good friend once,

but 'someone' broke it up.....

n of course i hated him till today..

however, she's been trying so hard till today to be my friend back...

n today i realize that this is a real friendship where she didn't give up to ask for forgiveness

n our friendship..

hopefully we can be like before...

i never forget her before, now n even after...

thanks 4 your sincerity 2 be my friend...

p/s : best klu ade shbt yg kwn dgn kiter krn kiter n bkn krn org len... n best ade shbt yg tau bezakan antre 'bestfriend' dgn 'boyfriend'....klu yg x tau tu...no wonderla smpai skg x de kwn yg rpt dgn ko....at the end berkepitla dgn bf ko 24 jam...em...

3 words, 8 letters n i'm urs....

Give me more loving than I’ve ever had

Make me feel better when I’m feeling sad

Tell me I’m special even though I know I’m not

Make me feel good when I hurt so bad

Barely getting mad

I’m so glad I found you

I love being around you

Give me more loving from the very start

Piece me back together when I fall apart

Tell me things you never even tell your closest friends

Make me feel good when I hurt so bad

You’re the best that I’ve had

And I’m so glad I found you

I love being around you

You make it easy

Its as easy as 1-2-1-2-3-4

There’s only one thing

To Do

Three words

For you

I love you

There’s only one way to say

Those three words

That’s what I’ll do

I love you

p/s : thnks 4 every things...

i love CHASE CRAWFORD very much...!!

feel like wanna share this video with all of you especially

GG followers...

have a nice watch...

I WONDER...

'when people so jealous with your happy life,

they tend to do anything to destroy the happiness'

'when people are having difficulties in their unhappy life,

their mission are to put others into their situation too'

'but for me, i don't have any worries because

i have those people that love me around me

my close friends(especially house mates ),

my family and the one and only bf...'

'so for those 'people' that do not know

how to respect my dignity,

feel free to stay away from my life

because i don't need those kind of people anymore'

p/s : my life is happy enough even studies make me stress, so i don't need other

'BERUK-BERUK' to enter my life. i like this way better.

one more thing...FYI MY LIFE IS EVERYTHING...haha....

Raya wit classmates...

pening...

'kiter nk org len pkir psl kiter walhal kiter sndiri x penh pkir psl org len'

'kiter nk org len phm psl kiter tp kiter x cbe memahami org len'

'kiter rse kiter da ckop bgos utk wt sgalenya tp sbnrnye kiter perlukan bntuan org len'

'kiter rse kiter da ckop 'senang' tnpe mengambil kire kesenangan org len'

p/s : muhasabah diri...idop ini pnoh dgn lakonan...